At Horton’s Midtown Market, we want you to know all the facts you need about the products you are considering purchasing. For example, plenty of customers ask what fruits and vegetables are in season in fall. It is a great question, and we want to provide you with the insights that you need about this.
How Do I Know What Food Is in Season in the Fall?
Let’s take a look at some seasonal favorites you don’t want to miss out on this fall. You can enjoy a variety of different options.
Fruits
Some delightful fruits make their existence known in the fall. For example, you may enjoy having access to cranberries, apples, pomegranates, citrus fruits, and pears. These are all juicy and delightful options that also happen to have some great taste to them as well. On top of that, you are sure to appreciate that these fruits are also full of nutrients that are good for you. Thus, the fall is certainly one of the best times of the year as far as getting delicious fruits into your diet.
Fish
You can enjoy some options such as sea bass, cod, and haddock when it comes to the types of fish that you choose to enjoy during the fall season. You may want to select from some of these options because you want to continue to eat meats during fall, but you want those meats to also be lean and healthy for you. Fish are a great choice when you are aiming to eat meats that are lean and less taxing on your heart.
Herbs
The flavors of fall are often categorized by the types of herbs and spices that are included in the foods that we eat. Sure, you probably think of pumpkin spice first and foremost when it comes to fall flavors, but don’t forget that there are others associated with the season as well. For example, you may also enjoy ginger, cinnamon, rosemary, basil, and dill. You can probably taste these herbs in your mouth even as they are mentioned. They bring a flavor to the season that you wouldn’t otherwise have access to.
Whole Grains
You certainly want to include whole grains as a major component of your diet as well. This is why you should try to get brown rice, quinoa, oats, and millet into your diet as much as you possibly can. These are all options that are in season and in harvest when it comes to the fall season anyway. Thus, you may want to take a look at what you can get in terms of whole grains into your diet.
Overall, you should try to get the foods that are in harvest and in season during all times of the year to be sure that you are eating the things that will be available during this time of the year. There is nothing better than setting yourself up on the right path by getting into the kinds of foods that are the freshest.