Author Archives: Writer

Superfoods That Are Great for Your Heart

Keeping your heart healthy is extremely important, as a good heart helps ensure a long and healthy life. Great ways of taking care of your heart include routine exercise and a good diet. It’s also a great idea to add some superfoods to your diet for even better heart health. Examples of superfoods that help […]

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Has Your Ground Beef Gone Bad?

If your ground beef has been sitting in the refrigerator for a while, you might be wondering if it’s still good to eat. You’ll be glad to know there are many ways to determine whether your beef has gone bad or not. However, if you’re worried, it’s best to avoid eating the ground beef. This […]

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The Most Common Grocery List Items in America

We all have our grocery list staples. These can be ingredients for our go-to recipes, snacks for the kids or beverages we like to have in the fridge. But as far as the majority of America goes, there are some things that find their way onto most of our lists in some way or another. […]

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Seven Healthy Snack Ideas

Healthy eating is not only a great thing to do for your body and mind, but focusing on healthy options can also open up an exciting array of possibilities with your food. For example, many nutritionists recommend eating small, healthy snacks every few hours rather than fasting between meals. The trick is to make healthy […]

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What Are the Best Vegetables to Grill?

As the weather gets warmer around the country, people are going to start breaking out their grills. And while steaks, burgers, hot dogs and sausages are staples of spring and summer, it wouldn’t hurt to try some vegetables on the grill for something different. The next time you head to the grocery store for fresh […]

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